Meniscus Tear Recovery A Guide to Healing Your Knee
Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber and helps to stabilize the knee joint. It sits between the thighbone (femur) and the shinbone (tibia), providing a smooth surface for the bones to glide over each other. Anatomy of the Meniscus, Meniscus tear recovery The meniscus … Read more
